Yoga Yoga VS temperature difference between ordinary

Movement in the difference:
* Bikram yoga is practiced in a specific environment, specific actions to enable the body to achieve a comprehensive training, action is relatively fixed.
* Changes in more traditional yoga moves in line with the premise of the principle of bodily functions are free to mix the contents of each lesson, most of the same.
Breathing difference:
* Because hot yoga in practice the need for more oxygen supply, it needs oxygen to the interest rate adjustment to maintain the balance of the body, so in practice Bikram yoga has a fixed beginning and end of the interest rate adjustment practice.
* Common types of yoga pranayama ones, much more varied, mostly in the beginning of the whole class to practice.
Hydration difference:
? Since a lot of yoga practice in the hot sweat, so to continue to add moisture and prevent the body of water.
? General practice yoga in the process will not sweat a lot, in practice do not add water.
VS General Yoga Bikram Yoga Association
Treatment of disease on the same principle:
From different angles to make the body from the inside out by a full range of exercise, so that the spine to return to healthy natural curvature of the glands return to normal body functions to promote and improve the body's immune function.
Breathing is also important:
Breathing and movement exercises to produce good results with is the essential factor.
Relaxation is equally important:
Action relax with the final between the equally important, practitioners can replenish the body's energy.